[3 / 1] 3MiB, 480x270, 1443411069132.gif View SameGoogleImgOpsiqdbSauceNAO Thread Reply Original Report Media View Same Google ImgOps iqdb SauceNAO Download Anonymous Sun 25 Oct 2015 16:51:03 No.648361568 View ViewReplyOriginalReport Quoted By: Hello /b/ whats a good daily exercise routine for the upper body without using equipment. Also things i should and shouldnt eat. Thanks Subject Name E-mail Password You might be a bot! Enter a reCAPTCHA to continue. Solution Get another CAPTCHA Get an audio CAPTCHA Get an image CAPTCHA Help